What is your self-care practice?

 
I pick an inspiration word each year instead of a New Years resolution. My word for 2015 was SELF-CARE. It is indeed a
must. Before we can be good humans for anything & anyone else, we must take care of ourselves.

I’m looking forward to picking my word for 2016! What are you doing to take care of yourself today? 

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2 thoughts on “What is your self-care practice?

  1. My self-care act today was making a juice from cucumber and carrot. This sounds incredibly trivial BUT my body loved me for it. It sounds like your approach to the NY resolutions aligns nicely with Danielle Laporte’s Desire Map re: core desired feelings 🙂 Nice approach.

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