A quick detox tip for sugar addiction!

  
Eating fruit is a great way to detox from refined sugars. Including fruits in place of sugary sweets or desserts is an easy way to trick your body! Cherries are one of my favorite fruits. Cherries also have these awesome benefits:

Antioxidant Protection

Reduce Inflammation

Cancer-Preventive Compounds

Support Healthy Sleep (Melatonin)

Arthritis Pain Relief

Reduce Belly Fat

Lower Risk of Stroke
 

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