Hi and welcome to my site! I have a passion for helping people take their lives to the next level and live on purpose. I have many layers: mom, author, speaker, coach, yoga/meditation & wellness teacher, and a stage 4 cancer survivor.

My cancer journey was the catalyst to my own life transformation. I had been living a pretty good life before that, but internally it was full of fear, feeling stuck, self-doubt, unfulfilling work, knowing I had a purpose but not knowing what it was and limiting thought patterns. My transformation during cancer allowed me to experience freedom, self-love, acceptance, letting go of old patterns, re-igniting my passion for empowered living, mindfulness and the beginning of visualizing some big dreams of helping others do the same. That’s the work I do now through teaching others yoga, meditation and wellness in a way that expands their limitations. I want to help inspire people to LIVE BIG in a way that gets results. I especially love helping cancer patients recover physically/mentally after treatment since there are so little resources available.

My secret wellness weapons: meditation, whole foods, dance, yoga/fitness, laughter, dreaming big, tea, love, community, gratitude, positivity and inner strength.

Let’s connect! 


YouTube: Channel name is Heather Juliet

Facebook: http://www.facebook.com/heatherjuliet1

Pinterest: @heatherjuliet1

Twitter: @heatherjuliet1

My book is available on Amazon! Follow this Link

book cover


2 thoughts on “About

  1. Hi Heather. Your tempeh with coconut sounds terrific. Always looking for exciting ways to prepare this fine food. We produced Betsy’s Tempeh in Mich. for 9 1/2 years back in the mid 80’s and developed a new process for making tempeh on stainless steel trays. We sold our tempeh in both patty and grated form that our customers loved!
    We recently filed a patent for a tempeh incubator that could be used in restaurants and small shops making artisan tempeh for the local markets. We connected with a group that can take our invention to the next level called TempehSure. com. There you can read the history and the people involved in the amazing project.
    Meanwhile you can check out our website showing our easy method for making tempeh at home. By the way, we live in Port Hueneme, Ventura county, Calif. So if you ever come up this way, let us know and drop in for a tempeh panini since we make tempeh for ourselves and friends.
    Happy eating
    betsy shipley


    1. Hi Betsy,

      Thank you & your company sounds amazing! I hope to be able to try your tempeh someday! Best of luck to you with your business and thanks for stopping by my blog! 🙂

      Xo, heather


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