Plantbased Buddha Bowl

Wow, this year is flying by! It's almost June! I have been really thinking about this website and what I want to do with it, which is why I have not been posting regularly on the blog. I plan to start writing again, which brings me joy. I have missed writing and connecting with people … Continue reading Plantbased Buddha Bowl

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Intentions for 2018

Happy New Year! I always pick a word for each new year, as my focus and I set my intentions around that word. This year my word is LOVE. In all ways, shapes and forms. xoxo Heather

How I stay sane

Let me start by saying it takes effort. It takes conscious intention but it isn't "work" once you develop habits around living this way. Also, don't shoot for perfection — it's not real. I learned LOTS about living the right way when I had cancer. I prayed and meditated my way through that whole year … Continue reading How I stay sane