FAQ

What is energy healing? – Energy healing is used to balance the body’s energy systems and raise the frequency of the body. Ever heard of good vibes? That is what energy healing can create. If you’ve ever heard of acupuncture, it uses needles placed along the body’s energy systems called “meridians” or pathways to help the body heal and rebalance itself. Energy healing does pretty much the same thing but without needles. 🙂

What is Reiki Energy Healing? – Reiki is a type of energy healing that balances the energy in the body, the chakras (energy centers), and promotes physical, mental, and emotional healing. It can sometimes feel like slight tingling to some or nothing to others….just depends. You will feel relaxed, less stressed and balanced after a session. I usually feel euphoric!

What is a frequency? – Frequencies are everywhere. They are energetic pulses found in everything. High frequencies or “good vibes” are the goal and low frequencies or “bad vibes” are the ones we want to get rid of. I use energy healing to clear low frequencies from your body and enable your body to heal whatever is ailing it.

What is Health Coaching? – Health Coaching will address you as a holistic person, or a person made up of many layers. We address nutrition, sleep, digestion, fitness activities, relationships, pain and we figure out ways for you to elevate your health, feel better or accomplish whatever goals you have set for yourself but are currently somewhat stuck in achieving. You will get clear, actionable steps to help you live the life you deserve to live.

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