It's been a while since I've written an normal blog post on here. Mostly because not a lot of people are into reading blogs anymore, according to research. They prefer video now. I started a YouTube channel years ago, posted a few videos, but the amount of time it took to shoot, edit and post … Continue reading Being creative again
Happy New Year! I always pick a word for each new year, as my focus and I set my intentions around that word. This year my word is LOVE. In all ways, shapes and forms. xoxo Heather
Are you "too busy" ? What does that mean anyways....too busy. Why did this become a thing? I feel like it really only becomes a thing once you have kids or if you work in corporate america. I only say that because those are the only two situations that have ever caused me to utter … Continue reading Are you “too busy” ?
Let me start by saying it takes effort. It takes conscious intention but it isn't "work" once you develop habits around living this way. Also, don't shoot for perfection — it's not real. I learned LOTS about living the right way when I had cancer. I prayed and meditated my way through that whole year … Continue reading How I stay sane
Is there such a thing? I think there can be but it takes work. We just don't live in the same world we did 25 years ago. Things are a bit crazy now. Heads buried in phones, less human interaction and less outdoor play. What's really sad is that our kids aren't even getting the … Continue reading The stress solution
Minimalism has become the next "people going vegan." It's trendy, it's hot and there's a reason: it's awesome! It created one of the most pivotal shifts in my life and I want to share that with you, because I know you're curious! I get asked about it as frequently as I get asked about recipes/food. *I … Continue reading Minimalism – what’s the hype?
Ok....so I have an obsession with toxic chemicals. I'm always looking for ways to clean up my products, living practices and my home environment. I've been into this stuff since forever ago but it really started peaking my interest in 2003 when I attended a natural health college. I learned SO MUCH about natural health … Continue reading What’s in your shaving cream, makeup, fragrance, products?